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01.
Using psychodynamic therapy, cognitive behavioral therapy, and dialectical behavioral therapy, I will help you explore the roots of your thoughts and beliefs and help you change maladaptive behaviors using effective skills.
02.
A supportive space to learn to enhance communication, conflict resolution strategies, and work on deepening emotional connection through exercises in empathy and understanding.
03.
In family therapy, the objective is to strengthen your family's connection. Within session, we will explore areas of conflict and problem-solve to nurture a deeper understanding among family members and create a more functional family unit.
Services
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